Friday, February 16, 2018

List of cancer preventing foods

List of cancer preventing foods (Credit to Dr. Adrian Chavez)
http://yournutritionprescription.libsyn.com/website/episode-73

No particular order

1. Green tea - Compound - EGCG
2. Turmeric - Compound - Curcumin
3. Grapes & Wines - Dark Grapes, Red Wine
4. Tomatoes - Lycopene
5. Blueberries - Ellagic acids ; Anthocyanins
6. Cruciferious family - Broccolli, cauliflower, cabbage, Kale
7. Carrots - Carotenoids ; Top source for alpha-carotene ; Carrot juice
8. Beet roots -

Other significant items - Garlic, onions & mushrooms

The Breuss Total Cancer Treatment - Breuss juice vegetable juice that consists of 55 percent red beet root, 20 percent carrots, 20 percent celery root, 3 percent raw potato, 2 percent radishes … The potato is optional except for liver cancer where it plays an important part.

https://www.cancertutor.com/how-to-prevent-cancer/

Cancer Is a Preventable Disease...

Article credit - Dr Adrian Chavez

http://yournutritionprescription.libsyn.com/website/episode-72

An article was published by researchers from the M.D. Anderson Cancer Center in Houston in the Journal Pharmaceutical Research in 2008 titled: “Cancer is a Preventable Disease that Requires Major Lifestyle Changes.” This paper is a comprehensive review and analysis of what factors contribute to the development of cancer.
The first point that the authors made was that genes ONLY contributed to 5-10% of overall cancer risk.
On the other hand, environmental factors contributed to 90-95%
  • Diet was the #1 factor that contributed to 30-35% of all cancers
  • Tobacco accounted for 25-30% of risk
  • Infections are 15-20% of risk
  • Obesity contributed 10-20%
  • Alcohol added another 4-6%
  • And Others (environmental toxins and radiation exposure) added 10-15%